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Lesson 6: Backside Launch Triggers
   
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To the Next Level
We can't say this enough: Every athlete is different, every hitter will use (or think they use) different triggers to get their body moving.That's okay. There are 3 possible triggers for the start of lower body launch (after stride-load) and any one of them is acceptable to teach or use. But here's the catch - you can't think, process, or sequence all 3. The brain can only be conscious of one action at a time; and if you tried to sequence them, the pitch would be in the catcher's mitt before you got the bat anywhere close.   Login to see it in motion.  Login to see it in motion.  Login to see it in motion.  Remainder of this page including detailed explanation and animations available to Team Player members. Please login or join.
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